Use milk correctly against bad breath
After a good meal at a Greek restaurant or a successful barbecue party, an unpleasant and embarrassing problem often arises - bad breath. How do you get rid of this annoying evil again? Among others with milk.
Even if the enjoyment of onions, garlic and the like are a taste experience, the following day is not without consequences. Often there is a bad and unpleasant halitosis. This makes conversations with the person opposite you embarrassing.
Milk and Co. against bad breath
- Practice active oral hygiene. Normal brushing of your teeth is not enough. Also clean the spaces between the teeth and the tongue thorough. There are special utensils for this in stores or at the dentist.
- With a tongue depressor, the bacterial coatings on the tongue are removed in the morning and evening. This prevents bad breath. Thoroughly clean the interdental spaces with dental floss. So no deposits can form.
- Eat yogurt with active bacteria every day. These prevent putrefactive bacteria from spreading.
- In the case of bad breath caused by garlic, a glass of milk will help dispel the bad odor. However, this condition does not last long.
- Eat dental chewing gum. That way, your breath will always be fresh as mint.
- Drink up tea. The polyphenols it contains inhibit bacterial growth.
- In the evening, after brushing your teeth, use a mouthwash solution against bad breath.
- Put a stainless steel teaspoon in the mouth. The steel neutralizes the smell.
Opinions are divided on garlic: some love it, others detest ...
Drinking milk not only combats bad breath, it is also healthy. Follow the advice. The bad breath disappeared after two days.
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