Heat rash on the hand

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Heat pimples or heat blisters are caused by heat. These occur mainly on the hand and are very uncomfortable as they can also cause itching.

The hands cool with heat rashes.
The hands cool with heat rashes.

Heat blisters on the hand

They occur more frequently, especially in summer: heat blisters or heat rashes on the hand.

  • The heat pimples are caused by the influence of heat and there is tissue fluid in them. If you pierce such heat bubbles, you can squeeze the liquid out. However, in the worst case, this can also lead to inflammation, which is very painful.
  • Contrary to popular belief, these heat rashes or heat blisters are not the result of poor hygiene. In some cases it can also happen that these occur more frequently when you wash your hands with warm water very often.
  • Most of the time, these heat blisters form on the palms of the hands as well as on the fingers and their spaces. But there are a few things you can do to at least get some relief.

Here's how to tackle the heat rash

  • If possible, avoid touching your hands with warm or very warm objects. This promotes the formation of heat pimples. Nor should you wash your hands excessively often, especially not with warm water.
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  • However, what you can do to get relief is to bathe in cold water several times. To do this, it is sufficient to put your hands in cold water for a few minutes two or three times a day.
  • If the heat sores appear very frequently and very strongly, you should also consider consulting a dermatologist. The best thing to do is to get a referral from your family doctor. If necessary, they can prescribe an ointment for you, which will give you significant relief.

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