So you can eat cherries and milk at the same time
There is a popular saying that cherries and milk or Do not eat or drink cherries and water at the same time. should drink. In fact, this combination can cause abdominal pain or even diarrhea in sensitive stomachs. But how can this problem be avoided?
Problems with cherries with milk?
- Rumor has it that you can't have cherries milk or water should eat at the same time, because otherwise you will get stomach ache or diarrhea, is actually not sustainable.
- However, if you eat a lot of cherries at once, you may well have symptoms like this, as can also happen with a massive consumption of other types of fruit.
- People with sensitive stomachs should hold back a little. Too many cherries in combination with or without milk can cause unrest in the stomach.
So you can eat both at the same time
If you still don't want to risk it or this combination doesn't work for you, you can try the various milk alternatives that are on the market today.
- Rice milk is very digestible and has a pleasantly sweet taste. It contains very little protein, but quite a lot of carbohydrates.
- Soy milk can cause stomach aches or other signs of intolerance in one or the other, because not everyone can tolerate soy. This alternative is high in protein, low in sugar and less watery than rice milk.
- A very tasty alternative is oat milk, which has almost the same viscosity as soy milk without causing problems in terms of soy sensitivity.
- Almond milk is quite expensive, but also very tasty. It is quite creamy and tastes pleasantly like almonds.
- You can also find spelled milk in health food stores or health food stores, which is also suitable and has a very neutral taste.
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