VIDEO: Cooking fennel: how long?

Fennel doesn't have to cook for a long time

• You can boil or fry a fennel in order to make it tasty, but it is not recommended in its raw state. It takes between 8 and 12 minutes to cook until it is delicate.
• The minimum time you should cook the vegetables depends entirely on the size and your taste. It tastes firm to the bite as well as buttery.

How fennel is fried

1. To the roast meat Wash the fennel, cut off the green parts and divide it in half, not removing the lower stalk. Then cook the vegetables in salted water for about 5 minutes, take them out and fry them with cold water water away. Now remove the stalk.
2. After chopping the fresh ginger and garlic into fine pieces, pour the oil into the pan and braise the vegetables until golden brown.
3. Now add the garlic and ginger and let everything simmer together on a low heat. The fennel should cook until it is firm to the bite or soft, whichever you prefer. Add salt to taste.


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The vegetables also taste steamed

1. Prepare the fennel as described above, but cut it into smaller pieces and let it cook until firm to soft (8-12 minutes).
2. Finely chop the onion and sauté it in the butter until translucent. Scatter the flour on top and let everything sweat briefly.
3. Pour on with a little fennel stock, stirring constantly. The result should be a creamy sauce. Put in the vegetable pieces and let everything simmer briefly.
4. Season to taste with salt and pepper. A little chopped parsley makes the food even more appetizing.

No matter how long you cook the fennel and how you prefer to eat it. That vegetables is healthy and its anise-like aroma is something special.