What helps against neurodermatitis?
It itches and itches and never ends. The skin is dry and flaky, and the constant scratching can lead to infections, which make the symptoms even worse. The flexor sides of the joints are particularly affected in atopic dermatitis; often also neck, face or hands in children. The relapses are often triggered by stress, environmental influences, or other factors. Those affected suffer most from the sometimes unbearable itching. In this article you will find out what can help against neurodermatitis and itching.
What you need:
- Healing earth
- Tannins
- Evening primrose oil
- Base powder
Measures against itching in atopic dermatitis
- Affected people are often very sensitive to certain components of the food and react violently itching. Dairy products, citrus fruits, cereals or nuts in particular are often not well tolerated. Avoid these products. If you don't know if and what you are reacting to, you can find out by following an elimination diet.
- Cook as naturally as possible. Ready-made products often contain additives, colorings and preservatives that can exacerbate the symptoms of neurodermatitis.
- Often there is an acute flare-up due to stress or emotional stress. If you can't avoid these, there is a way to learn how to deal with stress in a more relaxed manner. Progressive muscle relaxation or autogenic training are easy to learn and have been proven to be effective.
- Envelopes or masks with healing clay work against inflammation and relieve the itching of neurodermatitis.
- Anoint with urea as well as healing earth work well on the skin and the itchy spots. You may even use your own urine to rub it into your skin; this also contains urea.
- Medicinal plants that contain tannins affect the itching because they cause a slight superficial anesthetic. They also have an anti-inflammatory effect. Preparations with oak bark, bittersweet or walnut are beneficial for atopic dermatitis.
- A treatment with evening primrose or borage oil capsules can have a positive effect on the itching. However, these must be taken for several weeks before they can provide relief.
- For an envelope with oak bark, take two tablespoons and boil the bark in half a liter of water for a quarter of an hour. Let the liquid cool, remove the oak bark and use the undiluted liquid.
- Avoid hot full baths. On the one hand, they dry out the skin, on the other hand, the high temperature increases the blood flow to the skin, which leads to more itching.
- Avoid food that has a strong acidic effect on the organism. These include sugar, pork, coffee and alcohol.
- Foot baths with base powder help with deacidification. The powder is available in health food stores or pharmacies. For a foot bath, take 2 teaspoons and place in a bowl of warm water. At least half an hour should now be yours Feet rest in the alkaline bath.
- If possible, wear natural, ecological clothing.
If you have eczema on the scalp, there are several options ...
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