How do I get a beautiful complexion?

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Everyone wishes to have a beautiful complexion. But how can that really work? With some natural recipes, this is easier than you think. If you use them regularly, you can look forward to a flawless complexion in no time.

The skin needs a lot of care.
The skin needs a lot of care.

What you need:

  • mild washing gel
  • mild moisturizer
  • colored daycreme
  • Beta carotene
  • zinc
  • peeling

This is how you get healthy skin from within

If you have a beautiful complexion It's not just important that you get yours skin maintain from the outside.

  • Also the right one care from within is crucial. Eat a healthy diet and drink at least two liters of water a day. Fruits and vegetables should be on your menu every day.
  • It is also important that you get out into the fresh air frequently, as it has a positive effect on your skin. If you go outside every day, you will find that you will soon have a beautiful, rosy complexion and that your immune system will also be strengthened.
  • To ensure a beautiful complexion from the inside out, you should take beta-carotene. This ensures that your skin always looks slightly tanned.
  • Zinc can help you clear out impurities while strengthening yours at the same time hair and Nails. Both zinc and beta-carotene are available in the form of capsules in pharmacies and drugstores.
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How to take care of yourself for a beautiful complexion

  • If you want to get a beautiful complexion, let your skin breathe and use makeup as little as possible. Wash it every morning and evening with a mild washing gel and then apply a mild cream to it face.
  • Once a week you can deeply cleanse your skin with a peeling to remove coarse dirt.
  • If you don't want to leave the house without any make-up during the day, you can opt for a lightly tinted day cream. This nourishes and mattifies your skin and balances the complexion with a little color. This will make your face look particularly even.

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