Blemished skin at 40

Care for blemished skin

• Unclean skin calls for a special one care. From the age of 40 Age can already include the hormonal change, so that this must also be taken into account.
• When caring for blemished skin, one should choose cleansing products that are not too rich, otherwise the pores of the skin will be clogged.
• It is better if you switch to a cleansing gel or a light cleansing milk.
• If you notice that your skin becomes more sensitive over time, listen to your skin and choose appropriate products when you are 40 years old. Products that contain as few ingredients as possible are particularly suitable. This way you can better compare and notice which ingredients care for your skin from 40 and which lead to impurities.
• You should avoid cleaning and care products with mineral oil or paraffinum liquidum, for example in petroleum jelly, for blemished skin. This covers the skin like a film and does not allow the pores to breathe.
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Impure skin - how to properly care for your skin

Do you have blemished skin? Regardless of whether you are 14 or 40 years old, blemished skin is ...

• While it sounds strange at first, you can also use oil to cleanse your blemished skin. One then speaks of the Oil Cleansing Method, which can also or especially be used on very oily skin. Choose an oil that is kind to the skin, such as almond oil, grapeseed oil, or shea butter, and rub a small amount onto yours face. Excess sebum mixes with the applied oil. With relatively warm water and a washcloth, carefully remove the oil again, thus removing additional water-soluble substances.

Other needs at 40

• Although it is relatively early, it is possible that by the age of 40 you are already at the beginning of your menopause.
• The hormonal reversal leads to blemished skin in some women. While this is very annoying, it is comforting to know that these problems usually come to an end when the menopause is over.
• If you have other severe symptoms of menopause such as hot flashes and irritability in addition to the blemishes Or, if you have trouble sleeping, it can be helpful to talk to your gynecologist about hormone therapy speak. However, since this is fraught with side effects, you should think carefully about it and weigh it up.
• Preparations with chaste mud or monk's pepper have a hormone-like effect. This medicinal plant is traditionally used for menopausal symptoms and generally alleviates the symptoms. Even with blemished skin over 40 you can try to treat your skin with Keuschlamm. For internal use, tablets or tea are available. Since the dosage is more precise in the case of tablets, this administration is to be preferred.
• Black cohosh, of which you can also get various products in pharmacies, has a similar effect.
• In your diet, you should make sure that soy products, flaxseed, whole grain products and vegetables contain many substances that act in a similar way to hormones that you may be missing. Regular use of these products can affect the appearance of your skin.