Two home remedies for psoriasis
Psoriasis is in most cases not associated with itching, but those affected are sometimes severely limited, depending on the severity, size and location of the psoriasis focus. Home remedies for psoriasis cannot cure the disease, but the symptoms can be alleviated.
What you need:
- Dead Sea bath salts
- Healing earth
- whole food
- Sulfur baths
- Bran baths
- Base baths
Home remedies that can provide relief
- Buy bath salts in the pharmacy, drugstore or health food store Dead Sea. Depending on the package insert, you dose the bath salt and take a full bath in water that is not too hot. the skin is not rubbed off after the bath, but carefully dabbed off.
- A home remedy for psoriasis that is easy to make is a pack made from healing clay. To do this, stir enough healing earth with water until the healing earth has a pulpy consistency. Now apply this paste to the affected skin areas and let it work for 15 minutes.
Further recommendations against psoriasis
- Sunbathing often has a positive effect on the progression of psoriasis. But remember that too much sun - regardless of whether it is natural sunlight or in the solarium - is harmful to the skin. Talk to your dermatologist about your plans. Depending on the severity of the psoriasis, he will recommend weekly or more frequent sunbathing.
- Whole foods with a high proportion of raw vegetables can help as home remedies for psoriasis. But slowly increase the raw food content, as the stomach and intestines have to get used to the unfamiliar fiber.
- Since the liver is responsible for excreting metabolic products, you should avoid refined sugar, citrus fruits, coffee, alcohol, fat and meat as much as possible.
- An acute flare-up of psoriasis, called psoriasis, is often associated with stress. Once you've noticed this, learn a relaxation technique like autogenic training or progressive muscle relaxation. In stressful situations you are more relaxed and after regular practice you may no longer feel the stress as such.
- Sulfur baths also help against psoriasis. They are available in pharmacies and have anti-inflammatory effects. A full bath for up to 20 minutes twice a week is recommended.
- Bran baths, which are available as bath additives in pharmacies, have a soothing and anti-inflammatory effect.
- Base baths remove the body excess acids. Most of the time, the powder is available in health food stores. For psoriasis, it is advisable to take full baths.
Treat psoriasis with home remedies
If you suffer from psoriasis, you have probably tried a few things to ...
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