Reduce back pain in scoliosis
With scoliosis, those affected suffer from restricted mobility and back pain, depending on the severity of the disease. What exactly is behind this diagnosis and what is being done about it?
Definition of scoliosis
- Scoliosis means from its root word, crooked or twisted. It is a sideways and permanent bending of the Spine. This occurs in the chest and lumbar spine area in the form of a one-sided or double-sided curve in an S-shape.
- The causes can be congenital Misalignments as well as acquired bending through disease of the muscles, nerves, connective tissue, bones and the effects of violence from accidents and inflammation.
- Scoliosis appears during the growth phase, but does not progress any further after it has ended.
- Those affected do not notice the disease itself. complaints such as restricted mobility and Back pain appear very late.
- In a baby, scoliosis can be recognized quite well by the fact that it is absolutely impossible to lay it on the other side. In addition, it always turns its head to one side only. Such observations in babies must be reported to the pediatrician.
- Even if you observe that your child always holds one shoulder a little higher.
- As a rule, the pediatrician checks the child as part of the many child preventive examinations move Your child carefully. At the slightest sign of one Misalignment the spine he will advise you to refer to the orthopedic surgeon.
The oblique back, medically scoliosis, is an important problem of posture and ...
Treatment of scoliosis with back pain
- The treatment of scoliosis consists of physiotherapy exercises, the Wearing an orthopedic corset or, in severe cases, undergoing a surgical correction Spinal fusion. A spinal fusion is an operation in which one or more segments of the spine are cut through the Accumulation of bone chips or the insertion of bone blocks between the vertebral bodies is stiffened.
- Preventive measures are important to avoid back pain and damage later.
- Live a back-friendly life. This includes sufficient exercise. Not too much sitting. Exercise for you and your children. Swimming, for example, is a back-friendly sport that not only keeps the muscles healthy as a preventive measure, but also provides relief from existing back pain.
- Lift loads in a back-friendly manner. So not with the upper body bent forward, but from the crouching position with the upper body straight.
- Lay your baby on his stomach as much as he can during the day. This strengthens the back muscles and prevents acquired scoliosis.
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