How long does nicotine stay in the blood?
How long nicotine stays in the blood depends on the amount you smoke each day. When nicotine is broken down, it passes through various passages in the body.
If you're with the smoking want to quit, withdrawal is the worst symptom. The more you've smoked, the longer the nicotine stays in the blood and the worse the symptoms can be.
How long does the nicotine stay in the body
- The nicotine stays in the blood for a relatively long time. It usually takes six to eight hours for it to break down.
- If you were a heavy smoker and you smoked a box a day, the nicotine will still be in your blood for up to 30 days despite quitting immediately.
- The nicotine is not only in the blood. Various organs are broken down, some of which is already broken down in the liver, while a large part of the nicotine goes through the kidneys with the blood. Various organs are also affected by smoking, not just the lungs.
How to accelerate the breakdown in the blood
- You can accelerate the breakdown of nicotine in the blood, which has the advantage for you that you get fit faster and your blood is again enriched with more oxygen. This not only affects the color of your skin, but also your internal organs.
- Exercise regularly, preferably in the fresh air. In this way, more air is transported into the body and the nicotine-containing blood is exchanged more quickly.
- Water is very good for flushing toxins out of the body. Drink up to 2 liters of water a day, it cleanses the kidneys, the liver and, above all, the blood.
Do you know how long it takes the body to break down nicotine? The body is ...
How long the nicotine stays in your blood after you stop smoking depends entirely on you. Help that body during regeneration, you will also get rid of the addiction faster.
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