Here's what to do about the first date excitement

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The excitement before the first date is almost proverbial. You feel insecure, self-doubt spreads and then a pimple appears right now. Here you can find out how you can defend yourself against the excitement and even use it for yourself.

One last check, take a deep breath - let's go on your first date.
One last check, take a deep breath - let's go on your first date.

This helps reduce the excitement on the first date

  • First of all, excitement is always a good sign. Ultimately, you will notice that you care about the other person. You probably knew that before, but still: Make yourself aware of how lucky you are to meet someone who is close to your heart! And with that you also have one Date, are allowed to spend at least a few hours with him - that alone is a reason to celebrate, even if nothing comes of the two of you.
  • Start your preparations well in advance because getting dressed up helps reduce the excitement by directing the energy towards a meaningful goal. Enjoy the time you get dressed. Treat yourself to a particularly nice, cozy bath, shave your legs (even when it's deepest winter and you don't even plan to show your legs), and take good care of yourself. Wear nice underwear just for yourself. In general, just do everything that helps you to feel particularly beautiful for this special day - this increases your self-esteem and in turn affects your charisma.
  • Also, take enough time to decide on an outfit for the date. When in doubt, always choose items of clothing in which you feel really comfortable. Would you like to wear your cuddly sweater and do without a lot of styling, because otherwise it doesn't correspond to your style? No problem! With a few nice accessories, a little make-up and your favorite scent, you are still well equipped.
  • Don't fixate on anything. Your favorite skirt is completely wrinkled, your favorite pumps cannot be found and time seems to be racing? Never mind, just take second best. If you haven't already laid out things anyway, you are more of the spontaneous type in terms of styling anyway, i.e. you are forced to do so Do not fall into a corset of self-made rules, because it is important that you feel comfortable - this is the best help against Excitement. Therefore: no unnecessary stress!
  • Very important: no experiments. Today is definitely not the day to try out the new cream, dig out the long-forgotten straightening iron or start a make-up experiment. Because if the cream doesn't cause pimples, your hair will look bad, and if that doesn't happen, you won't feel comfortable with the makeup and so on. So wear what you like and style yourself the way it has proven itself.
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  • If things get really bad and you are excited and unable to make up your mind, give a friend a call and give a council of war. If in doubt, let your friend decide what to wear; if in doubt, this can be the much less stressful method.
  • With all the excitement, never forget that your date will be nervous too; enjoy the whole thing. Imagine how he prepares for you and never forget:
    You are worth loving for your own sake. So of course you should show yourself exactly as you are - without a net or false bottom, but always from the best side.

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