VIDEO: Make stomach tea yourself

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There are several medicinal plants that are said to have beneficial effects on the gastrointestinal tract. Here you will find a selection of common home remedies with which you can make your own stomach tea.

Soothing stomach tea with yarrow

Homemade stomach tea made from yarrow can help calm the stomach down if you experience mild pain.

  • For 2 large cups, scald 10 g of yarrow with half a liter of boiling water. Cover and let stand for 10 to 15 minutes and then strain the yarrow with a sieve.

Stimulating ginger stomach tea

Ginger is used in Asian alternative medicine for a wide variety of diseases. It is particularly suitable as a stomach tea because it has a stimulating effect on the formation of gastric juice, bile and saliva.

  1. To prepare a ginger stomach tea, first cut a medium-sized piece of ginger into small cubes.
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  2. Scald this with plenty of boiling water and let it steep for 10 to 15 minutes.
  3. You can then drink the ginger stomach tea in sips and eat the pieces of ginger with you. If you wish, you can use the tea also sweeten with a little sugar.

Antispasmodic peppermint tea for stomach problems

A freshly brewed mint tea not only helps with colds. As a stomach tea, peppermint has an antispasmodic and appetizing effect and stimulates the production of bile juices.

  1. For a stomach tea, put 2 teaspoons of dried peppermint in a cup and pour boiling water over it. Cover and let stand for 10 to 15 minutes and then strain.
  2. Note: In the long run, the peppermint can hit the stomach. Therefore, as a homemade stomach tea, it should only be enjoyed in moderation and is not suitable for small children.

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