Orthopedic pillow in the test

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If you're getting a new pillow and choosing an orthopedic pillow, you should do not buy blindly, but carry out a test beforehand to see whether you can use the functions offered accept.

Find a sound sleep with the right pillow.
Find a sound sleep with the right pillow. © PeeF / Pixelio

An orthopedic pillow is not the same as the other. With different functions you can achieve different effects with the pillow. Often you can only find out in a test whether you can handle the new pillow at all.

How to find your orthopedic pillow

  • Do not just go shopping just because someone in your circle of friends or relatives raves about their orthopedic pillow. What a quiet one with a friend sleep cares can rob you of your own sleep.
  • Make sure you know which one complaints You want to counteract this with a functional pillow.
  • The different pillows are adapted to different needs and sleeping positions. Nevertheless, it can happen to you that you will not be able to cope with a side sleeper pillow for neck support at all, even if that is exactly what you need.
  • If you sleep on your side, the pillow should cover the triangular area of ​​your head, throat and fill in the shoulder.
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  • On the other hand, sleep on the move, then a pillow that is not too high should support the area of ​​the neck curve.
  • If you even sleep on your stomach, an orthopedic pillow is usually out of place, as the cervical spine is already heavily stressed by the sleeping position. Here a grain pillow, which is malleable and flexible, is most suitable for you.

Take the sleep test

  • Before you decide on a variant, you should clarify whether you can test the pillow and, if you don't like it, an exchange or a return is possible.
  • Be prepared for the fact that you will probably sleep more restlessly than usual in the first few nights, as your body has to get used to a new pillow first.
  • Please always put on a pillow case for testing, because you certainly don't want to buy a pillow that is on hair or other things of the pre-sleeper.
  • In order to decide on a manufacturer, it is advisable to read the reviews beforehand. You will often find sufficient information here about the materials used and their effects.

If you are using an orthopedic pillow and cannot cope with it at all, then you should do without it and Instead, choose a pillow with a grain filling, which is already potent due to the weight distribution alone Their body adapts.

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