VIDEO: Lamb hip in the oven

instagram viewer
Image 0

Preparation of stuffed rump of lamb in the oven

  1. When preparing the lamb hips, start with making the filling. To do this, first put 2 cloves of garlic in a garlic press and mix the pressed garlic with the specified amount of mustard.
  2. Next, pluck the washed herbs from the stems and chop them as small as possible.
  3. Now add the chopped herbs to the garlic and mustard mixture.
  4. Then you have to cut open the lamb hip with a sharp knife so that you can open the lamb hip.
  5. Now brush the inside of the opened lamb hip with the mustard mixture and then put a sprig of rosemary in each.
  6. Carbohydrate-free foods - a recipe in the sense of a low-carb diet

    A low-carb diet is based on a carbohydrate-free or at least low-carbohydrate ...

  7. Now roll the lamb hip back tightly and wrap it with twine or roulade ribbon.
  8. Now peel and core both the tomatoes and the zucchini and cut them into small pieces.
  9. Now heat 2 tablespoons of olive oil in a pan and add 2 whole cloves of garlic with a sprig of thyme.
  10. Season the outside of the lamb hip with a little pepper and salt and then fry it in the pan.
  11. In the meantime, preheat your oven to 80 ° C.
  12. After you have seared the lamb hip on all sides, you can cook it for approx. Place in the oven for 45 minutes.
  13. Meanwhile you can put some of the olive oil in a pan and let it get hot.
  14. Sweat the diced shallots, the tomato pieces, the zucchini pieces and the whole cherry tomatoes in it.
  15. Season the vegetables with salt, pepper and a little thyme.

In the end, you can vegetables Serve with the lamb hip from the oven.

picture 2
picture 2
picture 2
picture 2
click fraud protection