What can you do about diarrhea?
Diarrhea is uncomfortable once it gets to you. What can you do against diarrhea and how can you use home remedies for diarrhea correctly? Here you will learn about a selection of home remedies for diarrhea and how to use them properly.
What you need:
- Bananas
- Apples, grated
- Coffee grounds
- honey
- beverages containing electrolytes
- black tea
- salty pretzels
How diarrhea develops
from diarrhea you speak if you have mushy or liquid stool at least 3 times a day or if the stool is covered with blood, pus or fat.
- Small children, the elderly or the chronically ill should consult a doctor immediately. The heavy loss of fluid through the intestines can quickly lead to dehydration of the body and thus dangerous situations.
- The causes of diarrhea can be many and range from stress and mental problems, alcohol abuse, poor nutrition and infections caused by fours, bacteria, fungi or worms. Also, spoiled food or side effects of medication can lead to diarrhea.
- If the diarrhea does not go away after 3 days of self-treatment with properly used home remedies, or if you vomit or vomit in addition to the diarrhea fever you should definitely consult your doctor.
What to do when the gut rebels
- You should definitely drink plenty of fluids. Because of the diarrhea you lose body not just volume of fluid, which is important for the circulation. Important electrolytes and trace elements are also lost. You should avoid carbonated and heavily sweetened drinks.
- Teas slightly sweetened with honey are well suited. Honey has a natural, disinfecting effect. You should drink still water and especially electrolyte-containing, i.e. isotonic, drinks. You can get these drinks ready-made in drugstores or in the supermarket. Powders that you can mix yourself are also suitable.
- Do not stop the diarrhea immediately. The intestines pass with the diarrhea Germs and pollutants quickly. This is important in order to restore the normal functioning of the intestines.
- With the right diet, there are several things you can do to help stop diarrhea naturally and gently. Foods containing pectin stop diarrhea. Suitable foods are mashed bananas, grated apples, and carrot soup.
- 2 teaspoons of coffee grounds mixed with 2 teaspoons of honey is also a good one Home remediesto stop the diarrhea. The caffeine binds water in the intestine and the honey disinfects naturally.
Diarrhea is a common condition. Usually the causes are relatively harmless ...
If you have frequent bowel problems and stool irregularities, you should consult your doctor. He can find out if and why you have chronic diarrhea.
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