VIDEO: Forgetting unfulfilled love

What triggers an unfulfilled love?

the love to make a person happy. If love is not returned, lovesickness comes, which leaves a negative feeling. The thoughts revolve around the man or the woman. Longing for the loved one determines everyday life.

The other person shows no interest in you and you ask yourself: "What am I doing wrong? Why don't he or she please me? "

You may be blaming yourself for still thinking about him or her. Although the other does not notice or accept your feelings.

Unfulfilled love does not lead to a partnership because it is one-sided. You have feelings that point to something within you that is not yet lived. You can start here. Because you have power over yourself.

How do you say goodbye to lovesickness?

Do not remove unrequited love from your heart. Don't forget about the time you spent with the man or woman. Your contact is part of your life and may remain in you as a vision. Even if he / she may not love you, you are allowed to love him / her. But you can say goodbye to the person you love and move them out of your center.

First, try to accept your feelings. No matter how immature, inappropriate, sorrowful they seem to you. Even if they are not reciprocated.

You are allowed to develop rituals for this. Your special farewell ritual of your great infatuation. Cleaning is always important. Minimize memorabilia.

Especially remove mementos from your immediate vicinity: your wallet, from your room. If there is, also from your body, for example when a tattoo reminds you of this love.

They delete all SMS of unrequited love from their cell phone. Maybe he just wanted Friendship, You but something else. Say goodbye to it.

The e-mail inbox must also be allowed to be forgotten. Remove any email he or she sent you.

When you're in love with someone, you often turn to their interests as well. But you should stop doing that. You no longer hear his or her music or watch the TV shows. You delete his or her music from your MP3 player.

Go over all the places in your neighborhood or region that remind you of him or her. All the places you were especially in love with him. Then don't go there for a while.

You can also design a candle for the time you are particularly in love and then burn it down.

Turn to your hobbies. What was important to you in life before you met this person?

Write a farewell letter to your contact without sending it. Everything is allowed. You are allowed to write down your unrequited feelings. This frees you and takes the pressure off your heart.

Plan for mourning periods. Distraction is not always possible. Use the silence to dream. The man or woman who does not love you are close in your dreams. Allow images and feelings. Use the right moment to let go.

Keep as little contact as possible. Meet your love every day, it hurts your feelings. If you see the loving person regularly, avoid long conversations.

When do you forget unfulfilled love?

It all hurts. Admit the pain. By saying goodbye, you open yourself to a new, wonderful life. You meet many people in life who trigger a pleasant feeling. Perhaps you will win the man or woman over to a friendship relationship. Take the time you need.