Bake gluten-free bread yourself

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Those who suffer from gluten intolerance often have a hard time choosing delicious baked goods - they are often dry and not exactly tasty. So why not bake a gluten-free bread yourself?

Why not bake a delicious gluten-free bread yourself?
Why not bake a delicious gluten-free bread yourself?

What you need:

  • 200 g of ground rice
  • 150 g of ground millet
  • 150 g of ground soy
  • 100 g of ground amaranth
  • 100 g of ground sunflower seeds
  • 2 teaspoons of sea salt
  • 1 teaspoon cane sugar
  • 1.5 sachets of baking powder
  • 1 teaspoon of caraway seeds
  • 1 teaspoon of ground caraway seeds
  • 700 ml of sparkling mineral water
  • Parchment paper
  • Baking pan (e.g. B. Box shape)
  • or
  • 500 g buckwheat flour
  • 1 packet of dry yeast
  • 400 ml of lukewarm water
  • 1 pinch of cane sugar
  • Parchment paper

Bake gluten-free bread with rice, millet and soy yourself

  1. To bake gluten-free bread yourself, add all the dry ingredients (rice, Millet, soy, amaranth, sunflower seeds, sea salt, cane sugar, baking powder, caraway) in a large mixing bowl and mix them together thoroughly.
  2. Then give that Mineral water and stir the mixture thoroughly.
  3. Preheat the oven at around 200 ° C (convection 170 - 180 ° C).
  4. Place a baking pan (e.g. B. Loaf pan) with baking paper and pour the dough into it.
  5. Fill the oven's drip pan with water.
    6. Bake bread without wheat flour - this is how it works

    Bread is one of the staple foods and is already used in grain cultivation ...

  6. Now place the baking pan with the dough for the homemade gluten-free bread in the oven.
  7. Also place a cup filled with water in the oven next to the baking pan.
  8. Let the dough now be approx. Bake for 80 minutes.
  9. After baking and before cutting for the first time, you should let the homemade gluten-free bread cool down well.

Bake gluten-free flatbread yourself

  1. You can also easily bake gluten-free flatbread yourself. It is a delicious alternative to prepare a doner kebab yourself if you have a gluten intolerance, for example.
  2. Put the buckwheat flour in a mixing bowl. Make a well in the flour for the water and yeast.
  3. Now put the yeast in the well. Then add the water and cane sugar.
  4. Cover the bowl with a clean tea towel and let the dough rest for an hour for the homemade gluten-free bread.
  5. After resting, stir all the ingredients together thoroughly and leave the dough covered for another half an hour.
  6. Preheat the oven to 200 ° C (convection 170 ° C).
  7. After resting, divide the dough into two equal parts.
  8. Line two baking trays with parchment paper and slide the two halves of the dough onto a tray.
  9. Then put both trays in the oven and bake the dough for the homemade gluten-free bread for 40 minutes.

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